Sean Beckett v500m/0:08r...3
2,000m
Meters
6:25.1
Time
2:03.7
Pace
95
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 44 |
May 13, 2020 18:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:25.1 | 2,000m | 2:03.7 | 184 | 935 | 44 | ||
| 2:02.8 | 500m |  |
2:02.8 | 189 | 950 | 28 | 126 |
| r: 0:08 | |||||||
| 2:05.8 | 500m |  |
2:05.8 | 176 | 905 | 33 | 135 |
| r: 0:06 | |||||||
| 2:02.5 | 1,000m |  |
2:02.5 | 190 | 955 | 72 | 125 |