Sean Beckett v500m/0:06r...3
2,000m
Meters
5:44.2
Time
1:51.4
Pace
107
Calories
Transition Time | 0:10.0 |
---|
Average Watts | 252 |
---|---|
Calories Per Hour | 1172 |
Stroke Rate | 49 |
May 13, 2020 18:39:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
5:44.2 | 2,000m | 1:51.4 | 252 | 1172 | 49 | |
1:49.9 | 500m | 1:49.9 | 264 | 1207 | 32 | |
r: 0:06 | ||||||
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 41 | |
r: 0:04 | ||||||
1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 77 | |