Sean Beckett v500m/0:08r...3
2,000m
Meters
6:30.7
Time
2:05.8
Pace
93
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 42 |
May 13, 2020 18:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:30.7 | 2,000m | 2:05.8 | 175 | 903 | 42 | |
| 2:06.2 | 500m |  |
2:06.2 | 174 | 899 | 27 |
| r: 0:08 | ||||||
| 2:05.9 | 500m |  |
2:05.9 | 175 | 903 | 34 |
| r: 0:05 | ||||||
| 2:05.5 | 1,000m |  |
2:05.5 | 177 | 909 | 67 |