Sean Beckett v2000m/0:05r...3
8,000m
Meters
23:58.5
Time
1:59.2
Pace
399
Calories
140
Heart Rate
| Transition Time | 0:07.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 45 |
May 16, 2020 15:31:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 23:58.5 | 8,000m | 1:59.2 | 204 | 1009 | 45 | 140 | |
| 7:57.4 | 2,000m |  |
1:59.3 | 206 | 1008 | 28 | 129 |
| r: 0:05 | |||||||
| 7:57.3 | 4,000m |  |
1:59.3 | 206 | 1008 | 71 | 137 |
| r: 0:02 | |||||||
| 7:56.7 | 2,000m |  |
1:59.1 | 207 | 1011 | 38 | 155 |
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Workout Graph
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