Sean Beckett 3x250m/1:00r SkiErg
750m
Meters
2:46.1
Time
1:50.7
Pace
53
Calories
155
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:46.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 46 |
| Stroke Count | 162 |
| Drag Factor | 58 |
May 19, 2020 18:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 46 | 155 |
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 48 | 148 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 47 | 158 |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 45 | 159 |
| r288m |
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Workout Graph
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