Sean Beckett v500m/0:05r...3
2,000m
Meters
5:59.4
Time
1:56.7
Pace
101
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 46 |
May 23, 2020 14:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:59.4 | 2,000m | 1:56.7 | 218 | 1055 | 46 | ||
| 1:58.1 | 500m |  |
1:58.1 | 212 | 1031 | 28 | 146 |
| r: 0:05 | |||||||
| 1:56.6 | 500m |  |
1:56.6 | 221 | 1059 | 39 | 157 |
| r: 0:04 | |||||||
| 1:55.6 | 1,000m |  |
1:55.6 | 227 | 1079 | 72 | 144 |