Sean Beckett v2000m/0:09r...3
8,000m
Meters
24:36.7
Time
2:01.8
Pace
391
Calories
137
Heart Rate
Transition Time | 0:14.0 |
---|
Average Watts | 192 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 42 |
May 30, 2020 15:58:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
24:36.7 | 8,000m | 2:01.8 | 192 | 965 | 42 | 137 | |
8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 28 | 132 | |
r: 0:09 | |||||||
7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 66 | 135 | |
r: 0:05 | |||||||
8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 35 | 144 | |
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Workout Graph
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