Sean Beckett v2000m/0:05r...3
8,000m
Meters
24:28.6
Time
2:01.5
Pace
392
Calories
113
Heart Rate
Transition Time | 0:10.0 |
---|
Average Watts | 194 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 42 |
May 30, 2020 15:32:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
24:28.6 | 8,000m | 2:01.5 | 194 | 970 | 42 | 113 | |
8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 27 | 79 | |
r: 0:05 | |||||||
7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 66 | 124 | |
r: 0:05 | |||||||
8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 35 | 138 | |
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Workout Graph
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