Sean Beckett 10:00 row
2,559m
Meters
10:00.0
Time
1:57.2
Pace
171
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 105 |
June 02, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 28 | 148 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 137 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 29 | 145 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 29 | 150 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | 154 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 156 |
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Workout Graph
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