Sean Beckett 1609m row
1,609m
Meters
6:02.9
Time
1:52.7
Pace
113
Calories
151
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 105 |
June 03, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.9 | 1,609m | 1:52.7 | 244 | 1139 | 30 | 151 |
| 1:28.4 | 400m | 1:50.5 | 259 | 1192 | 30 | 146 |
| 1:30.0 | 800m | 1:52.5 | 246 | 1146 | 31 | 152 |
| 1:31.2 | 1,200m | 1:54.0 | 236 | 1113 | 30 | 153 |
| 1:31.3 | 1,600m | 1:54.1 | 235 | 1110 | 30 | 154 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 | 154 |
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Workout Graph
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