Sean Beckett 5:16 row
1,260m
Meters
5:16.0
Time
2:05.3
Pace
79
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 105 |
June 03, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,260m | 2:05.3 | 178 | 910 | 27 | 131 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 132 |
| 5:16.0 | 54m | 2:28.1 | 108 | 670 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.