Sean Beckett 6000m row
6,000m
Meters
23:56.1
Time
1:59.6
Pace
398
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 105 |
June 05, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.1 | 6,000m | 1:59.6 | 204 | 1002 | 28 | 143 |
| 4:53.1 | 1,200m | 2:02.1 | 192 | 961 | 28 | 138 |
| 4:45.6 | 2,400m | 1:59.0 | 208 | 1014 | 29 | 140 |
| 4:46.3 | 3,600m | 1:59.2 | 206 | 1009 | 28 | 144 |
| 4:45.8 | 4,800m | 1:59.0 | 207 | 1013 | 28 | 147 |
| 4:45.4 | 6,000m | 1:58.9 | 208 | 1016 | 28 | 148 |
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Workout Graph
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