Sean Beckett v2000m/0:08r...3
8,000m
Meters
24:10.8
Time
1:59.7
Pace
399
Calories
139
Heart Rate
Transition Time | 0:14.0 |
---|
Average Watts | 203 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 42 |
June 10, 2020 18:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
24:10.8 | 8,000m | 1:59.7 | 203 | 1004 | 42 | 139 | |
7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 29 | 132 | |
r: 0:08 | |||||||
7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 65 | 138 | |
r: 0:06 | |||||||
8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 34 | 148 | |
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Workout Graph
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