Sean Beckett 3x2000m/2:00r row
6,000m
Meters
23:21.4
Time
1:56.7
Pace
410
Calories
150
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,261m |
| Overall Time | 29:21.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 97 |
June 12, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.4 | 6,000m | 1:56.7 | 220 | 1056 | 29 | 150 |
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 29 | 148 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 29 | 152 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 29 | 152 |
| r261m |
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Workout Graph
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