Sean Beckett v2000m/0:05r...3
8,000m
Meters
23:38.3
Time
1:57.3
Pace
407
Calories
132
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 44 |
June 13, 2020 14:52:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 23:38.3 | 8,000m | 1:57.3 | 215 | 1044 | 44 | 132 | |
| 7:48.0 | 2,000m |  |
1:57.0 | 219 | 1052 | 27 | 118 |
| r: 0:05 | |||||||
| 7:44.7 | 4,000m |  |
1:56.1 | 223 | 1068 | 70 | 133 |
| r: 0:05 | |||||||
| 7:55.6 | 2,000m |  |
1:58.9 | 208 | 1016 | 36 | 147 |
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Workout Graph
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