Sean Beckett v2000m/0:11r...3
8,000m
Meters
24:19.1
Time
1:59.5
Pace
399
Calories
130
Heart Rate
Transition Time | 0:24.0 |
---|
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 43 |
June 17, 2020 18:42:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
24:19.1 | 8,000m | 1:59.5 | 204 | 1003 | 43 | 130 | |
7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 28 | 127 | |
r: 0:11 | |||||||
7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 68 | 124 | |
r: 0:13 | |||||||
7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 35 | 140 | |
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Workout Graph
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