Sean Beckett v2000m/0:05r...3
8,000m
Meters
24:16.3
Time
2:00.4
Pace
396
Calories
135
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 42 |
June 20, 2020 15:48:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 24:16.3 | 8,000m | 2:00.4 | 199 | 988 | 42 | 135 | |
| 7:58.5 | 2,000m |  |
1:59.6 | 204 | 1003 | 27 | 128 |
| r: 0:05 | |||||||
| 7:57.1 | 4,000m |  |
1:59.2 | 206 | 1009 | 68 | 133 |
| r: 0:06 | |||||||
| 8:09.6 | 2,000m |  |
2:02.4 | 191 | 956 | 34 | 145 |
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Workout Graph
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