Sean Beckett v500m/0:05r...3
2,000m
Meters
6:07.6
Time
1:59.5
Pace
100
Calories
116
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 43 |
June 22, 2020 18:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:07.6 | 2,000m | 1:59.5 | 204 | 1009 | 43 | 116 | |
| 1:54.5 | 500m |  |
1:54.5 | 233 | 1102 | 29 | 94 |
| r: 0:05 | |||||||
| 1:59.8 | 1,000m |  |
1:59.8 | 204 | 1000 | 68 | 125 |
| r: 0:04 | |||||||
| 2:04.2 | 500m |  |
2:04.2 | 183 | 928 | 33 | 129 |
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Workout Graph
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