Sean Beckett v500m/0:05r...3
2,000m
Meters
6:21.1
Time
2:04.3
Pace
94
Calories
108
Heart Rate
| Transition Time | 0:08.0 |
|---|
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 41 |
June 22, 2020 17:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:21.1 | 2,000m | 2:04.3 | 180 | 925 | 41 | 108 | |
| 2:05.1 | 500m |  |
2:05.1 | 179 | 915 | 26 | 89 |
| r: 0:05 | |||||||
| 2:02.4 | 1,000m |  |
2:02.4 | 191 | 956 | 66 | 116 |
| r: 0:03 | |||||||
| 2:05.6 | 500m |  |
2:05.6 | 177 | 907 | 32 | 119 |
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Workout Graph
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