Sean Beckett v500m/0:10r...3
2,000m
Meters
6:32.4
Time
2:05.4
Pace
94
Calories
135
Heart Rate
| Transition Time | 0:16.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 41 |
June 30, 2020 18:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:32.4 | 2,000m | 2:05.4 | 177 | 912 | 41 | 135 | |
| 2:00.2 | 500m |  |
2:00.2 | 202 | 993 | 27 | 122 |
| r: 0:10 | |||||||
| 2:06.0 | 500m |  |
2:06.0 | 175 | 902 | 32 | 146 |
| r: 0:06 | |||||||
| 2:10.2 | 1,000m |  |
2:10.2 | 159 | 845 | 64 | 139 |
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Workout Graph
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