Sean Beckett v2000m/0:06r...2
6,509m
Meters
17:40.7
Time
1:54.8
Pace
139
Calories
140
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 50 |
June 24, 2020 18:32:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 17:40.7 | 6,509m | 1:54.8 | 230 | 1094 | 50 | 140 | |
| 7:39.2 | 2,000m |  |
1:54.8 | 231 | 1096 | 29 | 134 |
| r: 0:06 | |||||||
| 7:39.8 | 4,000m |  |
1:54.9 | 230 | 1093 | 71 | 146 |
| r: 0:03 | |||||||
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Workout Graph
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