Sean Beckett v500m/0:07r...3
2,000m
Meters
6:45.1
Time
2:11.7
Pace
89
Calories
98
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 39 |
July 01, 2020 18:24:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:45.1 | 2,000m | 2:11.7 | 152 | 826 | 39 | 98 | |
| 2:13.1 | 500m |  |
2:13.1 | 148 | 810 | 26 | 84 |
| r: 0:07 | |||||||
| 2:11.2 | 1,000m |  |
2:11.2 | 155 | 833 | 62 | 101 |
| r: 0:03 | |||||||
| 2:10.9 | 500m |  |
2:10.9 | 156 | 837 | 32 | 111 |
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Workout Graph
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