Sean Beckett v500m/0:12r...3
2,000m
Meters
6:44.3
Time
2:06.1
Pace
94
Calories
109
Heart Rate
| Transition Time | 0:26.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 40 |
July 02, 2020 17:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:44.3 | 2,000m | 2:06.1 | 174 | 903 | 40 | 109 | |
| 2:11.8 | 500m |  |
2:11.8 | 153 | 826 | 31 | 89 |
| r: 0:12 | |||||||
| 2:02.1 | 1,000m |  |
2:02.1 | 192 | 961 | 64 | 117 |
| r: 0:14 | |||||||
| 2:04.4 | 500m |  |
2:04.4 | 182 | 925 | 27 | 122 |
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Workout Graph
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