Sean Beckett v2000m/0:04r...3
8,000m
Meters
24:18.5
Time
2:01.0
Pace
394
Calories
Transition Time | 0:06.0 |
---|
Average Watts | 196 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 41 |
July 04, 2020 16:35:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
24:18.5 | 8,000m | 2:01.0 | 196 | 978 | 41 | |
7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 26 | |
r: 0:04 | ||||||
7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 66 | |
r: 0:02 | ||||||
8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 34 | |
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Workout Graph
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