Sean Beckett v500m/0:05r...3
2,000m
Meters
5:40.1
Time
1:51.0
Pace
108
Calories
146
Heart Rate
| Transition Time | 0:07.0 |
|---|
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 45 |
July 03, 2020 18:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:40.1 | 2,000m | 1:51.0 | 255 | 1180 | 45 | 146 | |
| 1:49.9 | 500m |  |
1:49.9 | 264 | 1207 | 28 | 128 |
| r: 0:05 | |||||||
| 1:49.4 | 1,000m |  |
1:49.4 | 267 | 1219 | 71 | 153 |
| r: 0:02 | |||||||
| 1:53.8 | 500m |  |
1:53.8 | 237 | 1117 | 38 | 159 |
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Workout Graph
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