Sean Beckett v2000m/0:08r...3
8,000m
Meters
24:28.6
Time
2:00.1
Pace
397
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 40 |
July 09, 2020 17:20:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:28.6 | 8,000m | 2:00.1 | 201 | 994 | 40 | |
| 7:49.4 | 2,000m |  |
1:57.3 | 217 | 1045 | 25 |
| r: 0:08 | ||||||
| 7:57.9 | 4,000m |  |
1:59.4 | 205 | 1006 | 65 |
| r: 0:18 | ||||||
| 8:15.3 | 2,000m |  |
2:03.8 | 184 | 934 | 33 |
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Workout Graph
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