Sean Beckett v2000m/0:06r...3
8,000m
Meters
25:59.0
Time
2:06.2
Pace
377
Calories
| Transition Time | 0:44.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 35 |
July 25, 2020 17:32:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:59.0 | 8,000m | 2:06.2 | 174 | 902 | 35 | |
| 8:49.3 | 2,000m |  |
2:12.3 | 151 | 819 | 24 |
| r: 0:06 | ||||||
| 8:03.5 | 4,000m |  |
2:00.8 | 198 | 982 | 63 |
| r: 0:38 | ||||||
| 8:22.2 | 2,000m |  |
2:05.5 | 177 | 908 | 20 |