Sean Beckett 12:10 row
3,008m
Meters
12:10.3
Time
2:01.3
Pace
196
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
July 08, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 3,008m | 2:01.3 | 196 | 973 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 12:10.3 | 565m | 1:55.3 | 228 | 1085 | 23 |