Sean Beckett 15:01 row
3,061m
Meters
15:01.6
Time
2:27.2
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
July 14, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,061m | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 15:01.6 | 1,134m | 2:12.9 | 149 | 812 | 25 |