Sean Beckett 5:30 row
1,169m
Meters
5:30.8
Time
2:21.4
Pace
66
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
July 16, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,169m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 5:30.8 | 100m | 2:34.0 | 96 | 629 | 19 |