Sean Beckett v2000m/0:16r...3
8,000m
Meters
25:57.2
Time
2:05.5
Pace
380
Calories
| Transition Time | 0:50.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 36 |
July 20, 2020 17:14:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:57.2 | 8,000m | 2:05.5 | 176 | 909 | 36 | |
| 8:15.5 | 2,000m |  |
2:03.8 | 184 | 933 | 22 |
| r: 0:16 | ||||||
| 8:10.0 | 4,000m |  |
2:02.5 | 190 | 955 | 60 |
| r: 0:34 | ||||||
| 8:41.7 | 2,000m |  |
2:10.4 | 158 | 842 | 28 |