Sean Beckett 10:00 SkiErg
2,213m
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
August 30, 2020 16:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |