Sean Beckett 1000m SkiErg

1,000

Meters

4:58.0

Time

2:29.0

Pace

54

Calories

Average Watts106
Calories Per Hour652
Stroke Rate19
Drag Factor62

January 01, 2021 15:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:58.0 1,000 2:29.0 106 652 54 19
1:04.3 200 2:40.7 84 559 10 20
0:59.4 400 2:28.5 107 666 11 19
0:56.9 600 2:22.2 122 695 11 23
0:58.2 800 2:25.5 114 680 11 20
0:59.3 1,000 2:28.2 107 667 11 18