Sean Beckett 1000m SkiErg
1,000
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Drag Factor | 52 |
January 08, 2021 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 671 | 54 | 19 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 20 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 18 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 19 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 20 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 20 |