Sean Beckett 24:02 row
5,233m
Meters
24:02.5
Time
2:17.8
Pace
311
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 27, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.5 | 5,233m | 2:17.8 | 134 | 760 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 24:02.5 | 1,017m | 1:59.2 | 207 | 1010 | 29 |