Sean Beckett 24:02 row
5,233
Meters
24:02.5
Time
2:17.8
Pace
311
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 27, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.5 | 5,233 | 2:17.8 | 134 | 776 | 311 | 24 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 24:02.5 | 1,017 | 1:59.2 | 207 | 1039 | 70 | 29 |