Sean Beckett 5:21 row
1,107m
Meters
5:21.0
Time
2:24.9
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 28, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,107m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 5:21.0 | 72m | 2:25.8 | 113 | 688 | 17 |