Sean Beckett 20:20 row
5,149m
Meters
20:20.5
Time
1:58.5
Pace
345
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
July 28, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 5,149m | 1:58.5 | 210 | 1023 | 25 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 |
| 20:20.5 | 87m | 1:57.8 | 214 | 1036 | 23 |