Sean Beckett 20:20 row
5,149
Meters
20:20.5
Time
1:58.5
Pace
345
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
July 28, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,149 | 1:58.5 | 210 | 1017 | 345 | 25 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 23 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 28 |
| 20:20.5 | 87 | 1:57.8 | 214 | 878 | 5 | 23 |