Sean Beckett 5:45 row
1,299m
Meters
5:45.4
Time
2:12.9
Pace
77
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 14, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,299m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 5:45.4 | 163m | 2:19.2 | 130 | 745 | 23 |