Sean Beckett 3:12 row
733m
Meters
3:12.0
Time
2:10.9
Pace
53
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
August 14, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 733m | 2:10.9 | 156 | 836 | 29 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 30 |
| 2:40.9 | 233m | 1:54.8 | 231 | 1096 | 28 |