Sean Beckett 3:12 row
733
Meters
3:12.0
Time
2:10.9
Pace
53
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
August 14, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.0 | 733 | 2:10.9 | 156 | 993 | 53 | 29 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 37 | 30 |
| 2:40.9 | 233 | 1:54.8 | 231 | 1076 | 16 | 28 |