Sean Beckett 20:30 row
5,020m
Meters
20:30.0
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 31, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 5,020m | 2:02.5 | 190 | 955 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:30.0 | 123m | 2:01.9 | 193 | 964 | 20 |