Sean Beckett 5:30 row
1,091m
Meters
5:30.5
Time
2:31.4
Pace
58
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
December 27, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,091m | 2:31.4 | 101 | 646 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 5:30.5 | 92m | 2:45.7 | 77 | 564 | 20 |