Sean Beckett 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
January 05, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 18 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 18 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 20 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 18 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 19 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 18 |