Sean Beckett 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Drag Factor | 97 |
January 10, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 17 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 19 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 18 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 18 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 17 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 17 |