Sean Beckett 15:27 row
3,516
Meters
15:27.3
Time
2:11.8
Pace
212
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
January 16, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.3 | 3,516 | 2:11.8 | 153 | 823 | 212 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 15:27.3 | 104 | 2:11.2 | 155 | 791 | 6 | 21 |