Sean Beckett v500m/0:09r...3
2,000m
Meters
6:49.5
Time
2:11.5
Pace
89
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 34 |
January 17, 2021 16:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:49.5 | 2,000m | 2:11.5 | 153 | 833 | 34 | |
| 2:04.9 | 500m |  |
2:04.9 | 180 | 918 | 19 |
| r: 0:09 | ||||||
| 2:15.0 | 500m |  |
2:15.0 | 142 | 789 | 21 |
| r: 0:06 | ||||||
| 2:14.6 | 1,000m |  |
2:14.6 | 144 | 793 | 61 |
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Workout Graph
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