Sean Beckett v500m/0:09r...3
2,000
Meters
6:49.5
Time
2:11.5
Pace
89
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
January 17, 2021 16:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:49.5 | 2,000 | 2:11.5 | 153 | 577 | 34 | |
| 2:04.9 | 500 |  |
2:04.9 | 180 | 893 | 19 |
| 2:15.0 | 500 |  |
2:15.0 | 142 | 773 | 21 |
| 2:14.6 | 1,000 |  |
2:14.6 | 144 | 775 | 61 |
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Workout Graph
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