Sean Beckett 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 97 |
January 20, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 59 | 19 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 11 | 19 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 20 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 19 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 20 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 12 | 19 |
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Workout Graph
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