Sean Beckett v500m/0:11r...3
2,000
Meters
6:59.4
Time
2:14.5
Pace
88
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
January 25, 2021 17:59:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:59.4 | 2,000 | 2:14.5 | 144 | 799 | 33 | |
| 2:06.8 | 500 |  |
2:06.8 | 172 | 890 | 20 |
| 2:21.2 | 500 |  |
2:21.2 | 124 | 727 | 19 |
| 2:15.5 | 1,000 |  |
2:15.5 | 141 | 784 | 61 |
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Workout Graph
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