Sean Beckett v500m/0:12r...3
2,000
Meters
7:11.5
Time
2:18.5
Pace
86
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
January 30, 2021 17:01:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:11.5 | 2,000 | 2:18.5 | 132 | 757 | 32 | |
| 2:10.6 | 500 |  |
2:10.6 | 157 | 840 | 20 |
| 2:21.4 | 500 |  |
2:21.4 | 124 | 726 | 19 |
| 2:23.5 | 1,000 |  |
2:23.5 | 118 | 707 | 58 |
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Workout Graph
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