Sean Beckett v500m/0:12r...3

2,000m

Meters

7:11.5

Time

2:18.5

Pace

86

Calories

Transition Time0:16.0
Average Watts132
Calories Per Hour757
Stroke Rate32

January 30, 2021 17:01:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
7:11.5 2,000m 2:18.5 132 757 32
2:10.6 500m 2:10.6 157 840 20
r: 0:12
2:21.4 500m 2:21.4 124 726 19
r: 0:04
2:23.5 1,000m 2:23.5 118 707 58

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Workout Graph

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