Sean Beckett 22:42 row

5,038m

Meters

22:42.1

Time

2:15.1

Pace

300

Calories

Average Watts142
Calories Per Hour787
Stroke Rate21
Drag Factor98

January 24, 2021 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:42.1 5,038m 2:15.1 142 787 21
5:00.0 1,111m 2:15.0 142 789 20
10:00.0 1,188m 2:06.2 174 898 24
15:00.0 906m 2:45.5 77 565 19
20:00.0 1,172m 2:07.9 167 874 21
22:42.1 661m 2:02.6 190 953 24