Sean Beckett 14:58 row
3,440m
Meters
14:58.4
Time
2:10.5
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
January 28, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.4 | 3,440m | 2:10.5 | 157 | 840 | 21 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 14:58.4 | 1,199m | 2:04.4 | 182 | 925 | 20 |